Hi, I'm Rose
A yoga teacher and holistic wellness enthusiast, sharing real-life experiences, yoga videos, vlogs, and more.
Join me for a yoga class, weekend retreat or wellness event in Paris!
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Wondering what Holistic Wellness is?
If you're puzzled by the term 'holistic health,' you're not alone. It's about embracing the interconnectedness of our spiritual, mental, emotional, and physical well-being. In my blog I share personal experiences of my own journey learning to approach health and wellness as more than just the physical.
Latest Blog Post
My Training to
Become a Yoga Teacher
Choosing which yoga teacher training to enroll in can be challenging.
Whether you're curious about what it entails or considering enrolling, this article shares my firsthand experience attending one for the first time, its profound impact, and lessons learned for future trainings.
Latest Yoga Video
What my students have to say...
"Rose brings fun and variety to her classes. She keeps it challenging while providing a safe space to honour your body and move in a way that feels right for you."
-Sal
"Rose adapts her classes so that each student feels included. This always makes me feel special and important."
-Chen
"Rose is very considerate of the wellbeing of her students. If you wish to dive deeper into your yoga journey in a safe, non-judgmental atmosphere, I highly recommend taking a class with her!"
-Berkani
"True health is when your mind, body and soul are balanced in their ability to help you live aligned with your deepest values and truest self."